(224) 308-4108
Let's Talk. It will help.
SHAMARI SERVICES
Rachel Obafemi LCPC, MISA, CADC
The recent season the world has experienced brought out the good, the bad, and the ugly in our lives. Slowing down in isolation highlighted some blessings, but also exposed anxiety, worry, depression, substance use, communication issues, and conflict with our loves ones. These sources of pain have brought many of us to a season of clarifying our values, and movement toward change.
I hold specific expertise to help you and your loved ones with adjustment, anxiety, depression, grief/loss, substance use, and the most severe mental health diagnoses. We will explore these issues by evaluating the reasons behind them, the patterns that influence them and ways to get free from them. If you are open, we will apply Christian principles and God's love for you in our sessions to increase your joy and build your faith.
EXTENSIVE MULTIDISCIPLINARY THERAPY APPROACH & OTHER INTERVENTIONS
Over 20 years' Experience in Counseling and Therapy
Clinical Exert in many Evidence Based Practices
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness
Motivational Interviewing
Holographic Therapy
Substance Use Counseling
Telehealth and in-person sessions
Individual/Couples/Family/Group
Grief & Loss (including Suicide/Overdose loss)
Faith-based Counseling for those who are open to exploring faith
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PSYCHOTHERAPY SERVICES
Health, Healing, Wellness Expert
INDIVIDUAL THERAPY
Explore you, learn you, love you
Examine why you do what you do
Practice positive self-affirmations
Learn coping skill to manage the most challenging emotions
Sleep better
Advocate for yourself
COUPLESÂ COUNSELING
The most challenging thing we can do is learn to love another person-and also live with them
Improve communication
Learn how to better love your spouse
Practice Love & Respect
Learn ways to communicate your feelings while validating your partner
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FAMILY COUNSELING
Sometimes the hardest people to love are those we love the most
Explore ways to improve interactions with those you love
Learn how your family background impacts your current relationship
Practice setting healthy boundaries
Learn ways to work together as a team
THERAPY
Experienced. Licensed. Supportive.
My integrated approach incorporates the best skills from Dialectical Behavior Therapy (DBT), coping strategies from Acceptance of Commitment Therapy (ACT), motivation towards change with Motivational Interviewing (MI), and trauma/loss with Holographic Therapy (HT). Each of these therapies I not only utilize in tandem in private practice, but I have trained countless professionals to utilize these strategies throughout my professional career.
Sleep Hygiene, Communication, solid relationships, and Christian Counseling (depending on your comfort level) are all areas of particular interest to me. My goal is to support you with dynamic ways to approach life.
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LIFE COACH & MENTORING SERVICES
Compassionate, Genuine, Supportive
Shamari Services offers a unique opportunity to meet with our Life Coach & Mentor to aid through life adjustments and create a more relaxed natural setting to work through struggles and navigate life decisions.
Life Coaching can take place in our Johnsburg office, via Telehealth, or in the community at your favorite coffee shop.
PSYCHOTHERAPY LOCATIONS
Telehealth
Telehealth services have been offered for decades by physicians, but only since COVID have insurance companies paid for services provided for Telehealth Therapy sessions. Telehealth sessions can occur at any convenient location (from your home, office, on your walk, or from your car). The possibilities are endless and because of the ability to have a sessions anywhere, it makes sessions flexible and more accommodating to your needs.
Johnsburg Location In-Person
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Our beautiful Johnsburg location is cozy, relaxing and private. Come for therapy and stay for a soul warming Coffee, tea, or hot coco from our full-stocked Coffee Bar. Take a digital preview of our delightful location. Our Johnsburg office is located inside Joyful Harvest Church.
LET'S TALK. IT WILL HELP.
OLA & RACHEL OBAFEMI
Over 20 years ago the couple met on a bus in Bangkok, Thailand and have been inseparable ever since. Even before they said, "I Do" they were challenged by their cultural differences in communication and lifestyle. Their very wise counselor pointed out fundamental truths about relationships that continue to shape their marriage today.
We would love to join you on your own journey to freedom from the things that hold you back from experiencing joy. You have taken the first and most difficult and important step in locating the support you or your loved one needs.
Call today to schedule an appointment.
SHA-MAR-I
-Battle Ready Warrior-
Help on life’s journey by preparing you to be a battle ready warrior for anything that life throws at you. Let us help you become better equipped to handle the barriers that are standing in the way of your life's purpose.
